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  • Intro Offer

    Amazing BYCJ offer 20 days unlimited Yoga for £35

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  • BYCJ 5 Ask at reception or call the studio for more details

    Our new value for money package, 5 classes a month for just £55. If you dont use all 5 per month you can carry them over. Four months min auto pay.

  • Pregnancy and post natal yoga classes

    Suitable for women from their first trimester onwards. Mums with babies up to 9 months old or crawling can bring their babies along.

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  • Beginners Workshop

    The workshops are a fantastic opportunity to get some individual corrections on your postures and to see demonstrations of postures.

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  • Therapy Room - Energia

    Come and enjoy one of our Treatments in the Therapy room Energia

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“You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.”

Bikram Choudhury

Bikram Yoga is the famous series of 26 yoga postures and 2 breathing exercises  developed by Bikram Choudhury from Hatha Yoga. The series is performed over 90 minutes in a room heated to approximately 40°C.  The aim is to systematically work every muscle, tendon, joint, ligament, organ and gland, whilst also moving oxygenated blood to the cells of the body.

Why is the room heated? The heat facilitates deeper stretching, prevents injury and relieves tension.  It promotes detoxification of the body, flushing toxins and leaving a deep sense of relaxation and well being.

Bikram Yoga

is a series of 26 yoga postures and 2 breathing exercises derived from Hatha yoga,performed in a room heated up to 42°C.

The class is suitable for all ability levels, ranging from first-time students to advanced practitioners. The principle, during the 90-minute session, is to work out every muscle, tendon, joint, ligament, organ and gland of the body.


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Clapham Junction Studio

The latest heating and humidity technology. Our unique heating system ensures the air is always fully oxygenated.

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26 Postures

26 asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.

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Benefits

Practicing Bikram yoga creates many benefits to both the mind and body.